Fisher Boy
Fisher Boy® Fish Sticks 6oz
Golden breaded fish sticks with a delicious crunchy texture! The small pack size makes this product perfect for younger kids’ meals, snacks, and appetizers.
About This Product:
FeaturesNutritional FactsCooking InstructionsRecipesFeatures
Nourishing!
Fisher Boy Fish Sticks are a good source of protein and made with NO High Fructose Corn Syrup and NO Artificial Flavors.
A Fisher Boy Classic!
A favorite for many years, our fish sticks help you build a fun, delicious family meal!Nutritional Facts
| Serving Size: 6 oz (170g) | ||
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 | |
| Total Fat | 19 g | 24% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0 % |
| Cholesterol | 20 mg | 7 % |
| Sodium | 1000 mg | 43% |
| Total Carbohydrates | 50 g | 18% |
| Dietary Fiber | 5 g | 18% |
| Total sugar | 5 g | 0 % |
| Added Sugars | 4 g | 7 % |
| Protein | 19 g | 30 % |
| Vitamin D | 0.6 mcg | 2 % |
| Calcium | 70 mg | 6 % |
| Iron | 2.7 mg | 15 % |
| Potassium | 530 mg | 10% |
Cooking Instructions
Conventional Oven
- Place oven rack in center of the oven.
- Preheat oven to 425°F.
- Place frozen fish sticks in a single layer on shallow cooking pan.
- Bake for 14 to 16 minutes. For best results, flip halfway through cooking.
- Let stand for 2 minutes before serving.
Convection Oven
- Place oven rack in center of the oven.
- Preheat oven to 400⁰F.
- Place frozen fish sticks in a single layer on shallow baking pan. Bake for 10 to 12 minutes. For best results, flip halfway through cooking.
- Let stand for 2 minutes before serving.
Air Fryer
- Set air fryer temperature to 400°F.
- Place frozen fish sticks in a single layer in the air fryer basket.
- Air fry for 5 to 6 minutes.
- Let stand for 2 minutes before serving.
- Guideline: Reference air fryer manual.
Microwave (1100 Watt Oven)
- Place 1 serving of frozen fish sticks in a single layer in a microwave safe dish lined with 2 paper towels.
- Loosely cover and microwave on high power for 1.5 to 2 minutes. For best results, flip halfway through cooking.
- Let stand covered in microwave for 2 minutes before serving.
- CAUTION! Steam can cause burns. Please use caution when removing hot food!
Toaster Oven
- Place oven rack in center of the oven.
- Preheat oven to 450°F.
- Place frozen fish sticks in a single layer on shallow baking pan.
- Bake for 10 to 12 minutes. For best results, flip halfway through cooking. For added crispiness broil on HIGH for 1 to 2 minutes.
- Let stand for 2 minutes before serving.
Skillet
- Place frozen fish sticks in a single layer on a sauté pan or skillet.
- Cook over medium heat for 8 to 10 minutes. Flip fish sticks over halfway through cooking.
- Let stand for 2 minutes before serving.
Recipes
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