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Fisher Boy

Fisher Boy® Fish Fillets 16oz

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Crispy, crunchy fish fillets made from wild caught pollock.

About This Product:

FeaturesNutritional FactsCooking InstructionsRecipes

Features

Wild Caught!

Fisher Boy Fish Fillets are made with wild caught pollock!

Nourishing!

Fisher Boy Fish Fillets are a good source of protein and made with NO High Fructose Corn Syrup and NO Artificial Flavors.

Maximum Crunch!

Tender, flaky fillets coated in golden, crispy breading for maximum crunch!

Nutritional Facts

Serving Size: 2 portions (107g)
NutrientAmount% Daily Value
Calories230
Total Fat11 g14 %
Saturated Fat1.5 g8 %
Trans Fat00 %
Cholesterol30 mg10 %
Sodium510 mg22%
Total Carbohydrates23 g8 %
Dietary Fiberless than 1 g2 %
Total Sugarless than 1 g0 %
Added Sugars0 g0 %
Protein10 g16 %
Vitamin D0.9 mcg4 %
Calcium0 mg0 %
Iron2.2 mg10%
Potassium 190 mg4 %

Cooking Instructions

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Conventional Oven

  • Place oven rack in center of the oven.
  • Preheat oven to 400⁰F.
  • Place frozen fish in a single layer on shallow baking pan.
  • Bake for 18 to 20 minutes. For best results flip halfway through cooking.
  • Let stand for 2 minutes before serving.
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Convection Oven

  • Place oven rack in center of the oven.
  • Preheat oven to 375⁰F.
  • Place frozen fish in a single layer on shallow baking pan.
  • Bake for 15 to 17 minutes. For best results, flip halfway through cooking.
  • Let stand for 2 minutes before serving.
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Air Fryer

  • Set air fryer temperature to 390°F.
  • Place frozen fish in a single layer in the air fryer basket.
  • Air fry for 5 to 6 minutes.
  • Let stand for 2 minutes before serving.
  • Guideline: Reference air fryer manual.

Recipes

Stacked Fish Fillet Club Sandwich

View Recipe

25-30 mins

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